Consultation Appointment for Menopause
- SurreyMenopauseClinic
- Apr 29
- 4 min read
What to expect during your consultation appointment
When menopause symptoms begin to impact your daily life, it’s natural to seek answers — and a personalised consultation is often the most effective first step. A consultation appointment for menopause provides clarity, expert advice, and a tailored plan to help you feel more like yourself again.
As menopause specialists, we understand how important it is to feel heard, informed, and supported. We’ll explain what a menopause consultation involves, what to expect during your appointment, and how it can help you take control of your symptoms with confidence.
Why Book a Consultation for Menopause?
Every woman experiences menopause differently. For some, symptoms are mild and manageable. For others, they can be disruptive, confusing, and persistent.
Typical symptoms we discuss in clinic include:
Irregular or heavy periods during perimenopause
Mood swings, anxiety, or low mood
Brain fog and forgetfulness
Poor sleep and fatigue
Vaginal dryness or discomfort
Low libido or self-confidence
A menopause consultation helps you make sense of what’s happening — and explore what can be done to help.
When Is the Right Time to Book?
There’s no need to wait for symptoms to become severe. We regularly see women in their early 40s who are starting to notice changes in their mood, cycle, or energy levels — as well as women in their 50s looking to reassess their current treatment plan.
We’d recommend booking a consultation if:
You suspect you’re perimenopausal but want to be sure
You’re experiencing symptoms that affect your daily life
You want to explore whether HRT is suitable
You’ve tried treatment but still feel “off”
You’re seeking reassurance, a second opinion, or a tailored plan
Even if you’re not certain what stage you’re in, a consultation can offer much-needed clarity.
What Happens at a Menopause Consultation?
At Surrey Menopause Clinic, we take a detailed, personalised approach. Our consultations are designed to give you time to talk openly and receive expert, practical advice.
Here’s what you can expect:
1. A Full Symptom Review
We begin by listening. We’ll talk through your current symptoms, how long they’ve been going on, and how they’re affecting your life.
You don’t need to prepare a detailed list — but if you’ve been tracking your cycle or noting symptoms, feel free to bring it along.
2. Medical and Lifestyle History
We’ll ask about your general health, any past treatments, medications, and family history. This helps us understand what might be influencing your symptoms or treatment options.
We also discuss sleep, diet, exercise, and emotional wellbeing — as these all play a role during menopause.
3. Discussion of Hormone Replacement Therapy (HRT)
If HRT is appropriate for you, we’ll explain the different options available, including:
Combined HRT vs oestrogen-only HRT
Different forms (patch, gel, tablet, spray)
How to start, monitor, and adjust treatment
Benefits and risks based on your personal health profile
More detail can also be found in the NHS guide to HRT.
We’re here to answer any questions — there’s no pressure to make a decision on the spot.
4. Alternatives to HRT
We also support women who prefer not to use hormones, or who are unable to. Alternatives may include:
Vaginal oestrogen for local symptoms
Non-hormonal medications for hot flushes or mood
Cognitive Behavioural Therapy (CBT) for anxiety or sleep
Supplement and nutrition support
Every recommendation we make is based on clinical evidence and tailored to you.
5. Long-Term Health Planning
Menopause isn’t just about managing symptoms. It’s also an important time to think about bone, heart, and metabolic health. We’ll help you build a plan that protects your wellbeing now and into the future.
You can also explore the NHS overview on menopause support for more information.
What Should I Bring to the Appointment?
To get the most from your consultation, we suggest bringing:
A list of any symptoms or concerns
A record of recent periods (if applicable)
Details of any medications or supplements you’re taking
Results from any recent blood tests (if available)
Any questions you want to make sure we cover
We create a relaxed, respectful space — there’s no need to feel rushed or worried.
What Happens After the Consultation?
Following your appointment, we’ll provide a personalised summary that outlines your plan. This might include:
Starting or adjusting HRT
Suggestions for further investigations or referrals
Lifestyle recommendations
Ongoing monitoring and support
We also offer follow-up appointments to review how things are going and make any adjustments needed. Menopause is a journey — and we’re here with you every step of the way.
A Specialist Approach You Can Trust
At Surrey Menopause Clinic, we work with women across Guildford, Kingston, Epsom and beyond. Many come to us after months — sometimes years — of not feeling heard elsewhere.
What makes our approach different is the time we take, the depth of our understanding, and our focus on evidence-based care. We believe you deserve clear answers, practical solutions, and support that respects your personal goals and preferences.
If you’re ready to speak to someone who understands, you can contact us here to arrange a consultation.
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